Phobias:

Phobias are in inappropriate expression of fear.  It can be seen as an abnormal fear triggered by a situation or a particular object which is out of proportion to the demands of the situation.  It is not logic based and is beyond voluntary control.  A phobia can lead to avoidance.  Many people experience; sweating, butterflies and palpitations.

Many common phobias which hypnotherapy can help with include:

Animal phobias

Fear of heights

Thunder

Social gatherings

Eating in public

Performance anxiety

Fear of being judged