Inner Child:

To reconnect to the emotional self

Our self image and our expectations may not develop correctly.  Adults sometimes expect too much or not enough of themselves.  People can underestimate many of the good qualities that they have or not recognise the achievements made in life.

An indicator of inner child issues may be when your relationship with yourself and or with others can cause problems.  Common emotions felt are; guilt, fear and feelings of inadequacy.

Self talk may be full of self-criticism and confusion.