Analytical approaches:

This therapy is employed where insight is desired;  why do I do this?  Discovering what your unconscious drivers are.

Freud considered that all behaviours have a cause, furthermore all adult emotions and behaviour can be influenced by childhood experiences.

Hypnotherapy can help clients make more effective decisions.  When defence mechanisms develop out of proportion they can result in anxiety, obsessions and phobias.

This approach can be effective with anxiety, Irritable Bowel Syndrome, performance and sport, smoking, stress and weight management.